
Cracked Peppercorn Turkey Breast
🫀6/10
💪9/10
🔥8/10
🩸9/10
🦴5/10
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Nutrition Facts
Per 100g
Calories125 kcal
Protein21.4g
Total Fat3.6g
Saturated Fat0.0g
Carbohydrates1.8g
Sugars0.0g
Fiber1.8g
Sodium661mg
Protein per 100 kcal17.1g
About This Product
Cracked Peppercorn Turkey Breast by H-E-B Reserve scores 9/10 for Muscle Building based on excellent protein per calorie ratio.
Cracked Peppercorn Turkey Breast by H-E-B Reserve provides 125 calories, 21.4g protein, 3.6g fat, and 1.8g carbohydrates per 100g. That gives it a protein efficiency of 17.1g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓High in protein with 21.4g per 100g — one of the most protein-dense options in its category.
- ✓Moderate calorie content at 125 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Muscle BuildingWeight LossBlood Sugar
Ingredients
turkey breast, water, less than 2% of: black pepper, honey, vinegar, salt, carrageenan (from seaweed)