
Saltine Crackers
🫀2/10
💪3/10
🔥5/10
🩸5/10
🦴3/10
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Nutrition Facts
Per 100g
Calories375 kcal
Protein6.3g
Total Fat9.4g
Saturated Fat3.1g
Carbohydrates68.8g
Sugars0.0g
Fiber0.0g
Sodium813mg
Protein per 100 kcal1.7g
About This Product
Saltine Crackers by H-E-B provides 375 calories, 6.3g protein, 9.4g fat, and 68.8g carbohydrates per 100g. That gives it a protein efficiency of 1.7g of protein per 100 calories. It scores well for Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (813mg per 100g) — watch intake if monitoring blood pressure.
Best for: EnergyClean Label