Scalloped Potatoes
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Nutrition Facts
Per 100g
About This Product
Scalloped Potatoes by H-E-B provides 357 calories, 25.2g protein, 12.6g fat, and 264.6g carbohydrates per 100g. That gives it a protein efficiency of 7.1g of protein per 100 calories. It scores well for Muscle Building, Bone Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 25.2g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 12.7g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ⚠High sugar content (25.2g per 100g) — significant portion of daily recommended limit.
- ⚠Contains 12 additives — a relatively long list indicating higher processing.
Ingredients
DEHYDRATED POTATO WITH PRESERVATIVE (SODIUM BISULFITE), ENRICHED FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, SALT, CORN SYRUP SOLIDS, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), WHEY, PALM OIL, HYDROLYZED CORN AND SOY PROTEIN, MALTODEXTRIN, BUTTERMILK, MONOSODIUM GLUTAMATE, SUGAR, DEHYDRATED CELERY, CORN STARCH, SODIUM CASEINATE, YEAST EXTRACT, COLOR (PAPRIKA, TURMERIC, YELLOW 6 LAKE, YELLOW 5, YELLOW 6), SOY FLOUR, SPICE, DEHYDRATED GARLIC, DISODIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, CHICKEN FAT, EMULSIFIER (MONOGLYCERIDES), BLUE CHEESE (CULTURED MILK, SALT, ENZYMES), DISODIUM INOSINATE, GUAR GUM, DISODIUM GUANYLATE, PRESERVATIVE (TBHQ), SODIUM SILICOALUMINATE, REDUCED LACTOSE WHEY, NATURAL AND ARTIFICIAL FLAVOR.