
Smoky Chipotle Seasoned Chunk Light Tuna
🫀7/10
💪9/10
🔥8/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories141 kcal
Protein25.4g
Total Fat4.9g
Saturated Fat0.7g
Carbohydrates2.8g
Sugars1.4g
Fiber0.0g
Sodium394mg
Protein per 100 kcal18.0g
About This Product
Smoky Chipotle Seasoned Chunk Light Tuna by H-E-B provides 141 calories, 25.4g protein, 4.9g fat, and 2.8g carbohydrates per 100g. That gives it a protein efficiency of 18.0g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓High in protein with 25.4g per 100g — one of the most protein-dense options in its category.
- ✓Moderate calorie content at 141 kcal per 100g.
- ✓Very low in saturated fat (0.7g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarBrain HealthClean LabelKids / Growing
Ingredients
_TUNA_, TOMATO PASTE, EXTRA VIRGIN OLIVE OIL, ONION, WATER, VINEGAR, GARLIC POWDER, SUGAR, SALT, CHIPOTLE CHILE POWDER, CUMIN POWDER
Allergens
fish