
Sour Cream
🫀3/10
💪2/10
🔥6/10
🩸5/10
🦴6/10
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Nutrition Facts
Per 100g
Calories200 kcal
Protein3.3g
Total Fat20.0g
Saturated Fat11.7g
Carbohydrates6.7g
Sugars3.3g
Fiber0.0g
Sodium50mg
Protein per 100 kcal1.7g
About This Product
Sour Cream by H-E-B scores 8/10 for Kids / Growing based on low sugar.
Sour Cream by H-E-B provides 200 calories, 3.3g protein, 20.0g fat, and 6.7g carbohydrates per 100g. That gives it a protein efficiency of 1.7g of protein per 100 calories. It scores well for Clean Label, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Moderate calorie content at 200 kcal per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High in saturated fat (11.7g per 100g) — may impact LDL cholesterol levels.
Best for: Clean LabelKids / Growing