Original Tuna Poke
🫀6/10
💪9/10
🔥8/10
🩸7/10
🦴7/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories115 kcal
Protein22.5g
Total Fat1.6g
Saturated Fat0.0g
Carbohydrates1.6g
Sugars1.6g
Fiber0.0g
Sodium188mg
Protein per 100 kcal19.5g
About This Product
Original Tuna Poke by H-E-B Sushiya scores 9/10 for Muscle Building based on excellent protein per calorie ratio.
Original Tuna Poke by H-E-B Sushiya provides 115 calories, 22.5g protein, 1.6g fat, and 1.6g carbohydrates per 100g. That gives it a protein efficiency of 19.5g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓High in protein with 22.5g per 100g — one of the most protein-dense options in its category.
- ✓Moderate calorie content at 115 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Muscle BuildingWeight LossBlood SugarBone HealthClean LabelKids / Growing