
Sweet Aloha Rolls
🫀6/10
💪5/10
🔥4/10
🩸4/10
🦴5/10
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Nutrition Facts
Per 100g
Calories314 kcal
Protein11.4g
Total Fat4.3g
Saturated Fat0.0g
Carbohydrates60.0g
Sugars17.1g
Fiber2.9g
Sodium343mg
Protein per 100 kcal3.6g
About This Product
Sweet Aloha Rolls by H-E-B scores 8/10 for Energy based on good carb content for sustained energy.
Sweet Aloha Rolls by H-E-B provides 314 calories, 11.4g protein, 4.3g fat, and 60.0g carbohydrates per 100g. That gives it a protein efficiency of 3.6g of protein per 100 calories. It scores well for Energy, Clean Label health goals.
- ✓Contains 11.4g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: EnergyClean Label