Sweet & Salty Granola Bars
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Sweet & Salty Granola Bars by H-E-B scores 8/10 for Energy based on good carb content for sustained energy.
Sweet & Salty Granola Bars by H-E-B provides 486 calories, 11.4g protein, 22.9g fat, and 60.0g carbohydrates per 100g. That gives it a protein efficiency of 2.4g of protein per 100 calories. It scores well for Bone Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 11.4g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 5.7g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (20.0g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 486 kcal per 100g — be mindful of portion sizes.
Ingredients
peanuts, yogurt flavored coating, sugar, palm kernel oil, yogurt powder, cultured whey protein concentrate, cultured skim milk, nonfat dry milk solids, soy lecithin, natural flavor, corn syrup, whole rolled oats, crisp rice, rice flour, sugar, calcium carbonate, salt, dry malt extract, glycerin, canola oil, canola oil, rosemary extract, ascorbic acid, wheat flakes, peanut butter, sugar, gum arabic, maltodextrin, salt, molasses, honey, natural flavor, sea salt, color, almond butter, cashew butter, sunflower oil, soy lecithin