Wagyu Flat Iron Steak
🫀2/10
💪6/10
🔥8/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories155 kcal
Protein12.5g
Total Fat10.5g
Saturated Fat5.1g
Carbohydrates2.7g
Sugars1.0g
Fiber0.3g
Sodium169mg
Protein per 100 kcal8.0g
About This Product
Wagyu Flat Iron Steak by H-E-B scores 9/10 for Kids / Growing based on good protein for growth.
Wagyu Flat Iron Steak by H-E-B provides 155 calories, 12.5g protein, 10.5g fat, and 2.7g carbohydrates per 100g. That gives it a protein efficiency of 8.0g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Clean Label health goals.
- ✓Contains 12.5g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 155 kcal per 100g.
- ✓Minimal sugar content at just 1.0g per 100g.
Best for: Weight LossBlood SugarClean LabelKids / Growing