White Corn Tortillas Homestyle
🫀9/10
💪2/10
🔥8/10
🩸8/10
🦴3/10
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Nutrition Facts
Per 100g
Calories211 kcal
Protein2.6g
Total Fat2.6g
Saturated Fat0.0g
Carbohydrates42.1g
Sugars0.0g
Fiber18.4g
Sodium250mg
Protein per 100 kcal1.2g
About This Product
White Corn Tortillas Homestyle by H-E-B scores 9/10 for Heart Health based on very low saturated fat.
White Corn Tortillas Homestyle by H-E-B provides 211 calories, 2.6g protein, 2.6g fat, and 42.1g carbohydrates per 100g. That gives it a protein efficiency of 1.2g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Excellent source of fiber with 18.4g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠Contains 6 additives — a relatively long list indicating higher processing.
Best for: Heart HealthWeight LossBlood SugarBrain HealthEnergy
Ingredients
ground white corn, water, contains 2% or less of: cellulose gum, guar gum, amylase, propionic acid, benzoic acid, phosphoric acid