White & Gold Corn
🫀8/10
💪2/10
🔥4/10
🩸5/10
🦴6/10
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Nutrition Facts
Per 100g
Calories379 kcal
Protein3.3g
Total Fat1.1g
Saturated Fat0.0g
Carbohydrates21.1g
Sugars5.6g
Fiber1.1g
Sodium11mg
Protein per 100 kcal0.9g
About This Product
White & Gold Corn by H-E-B scores 8/10 for Heart Health based on very low saturated fat.
White & Gold Corn by H-E-B provides 379 calories, 3.3g protein, 1.1g fat, and 21.1g carbohydrates per 100g. That gives it a protein efficiency of 0.9g of protein per 100 calories. It scores well for Heart Health, Clean Label, Kids / Growing health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthClean LabelKids / Growing