
Zesty Ranch Tortilla Chips
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Zesty Ranch Tortilla Chips by H-E-B scores 7/10 for Energy based on good carb content for sustained energy.
Zesty Ranch Tortilla Chips by H-E-B provides 536 calories, 7.1g protein, 28.6g fat, and 60.7g carbohydrates per 100g. That gives it a protein efficiency of 1.3g of protein per 100 calories. It scores well for Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 536 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Zesty Ranch Tortilla Chips by H-E-B sits near the middle of the chips category with 536 kcal per 100g (category avg: 632).
Nutrition Breakdown
- •Calories: 536 kcal per 100g (category avg: 632)
- •Protein: 7.1g per 100g (category avg: 7.3g)
- •Sugars: 3.6g per 100g (category avg: 4.8g)
- •Fiber: 3.6g per 100g (category avg: 4.7g)
- •Saturated fat: 3.6g per 100g
- •Sodium: 607mg per 100g — on the higher side
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Sodium at 607mg per 100g. A 200g serving would provide 1214mg — roughly 53% of the daily limit.
Better Alternatives
Zesty Ranch Tortilla Chips is a solid choice in its category. For variety, browse other top-scoring chips products on NutritionRanked.