Name: H-Mart Deep Fried Sweet Half Dried Pollack
Brand: H-Mart
Rating: 2.5 (9 reviews)

Question 1

Is H-Mart Deep Fried Sweet Half Dried Pollack healthy?

Accepted Answer

H-Mart Deep Fried Sweet Half Dried Pollack by H-Mart has 300 calories, 20g protein, and 2g fiber per 100g. H-Mart Deep Fried Sweet Half Dried Pollack by H-Mart provides 300 calories, 20.0g protein, 8.3g fat, and 36.7g carbohydrates per 100g. That gives it a protein efficiency of 6.7g of protein per 100 calories. It scores well for Muscle Building, Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.

Question 2

What are the nutrition facts for H-Mart Deep Fried Sweet Half Dried Pollack?

Accepted Answer

Per 100g: 300 calories, 20g protein, 8.33333333333333g fat, 36.6666666666667g carbs, 2g fiber, 667mg sodium.

Question 3

How does H-Mart Deep Fried Sweet Half Dried Pollack rate for health goals?

Accepted Answer

Okay: 5/10. Good: 7/10. Watch: 3/10. Okay: 4/10. Okay: 5/10. Watch: 3/10. Good: 7/10. Good: 7/10. Okay: 4/10.

H-Mart Deep Fried Sweet Half Dried Pollack

Nutrition Facts

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