Spicy Peanut Sauce
🫀3/10
💪3/10
🔥6/10
🩸8/10
🦴4/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories620 kcal
Protein18.0g
Total Fat52.0g
Saturated Fat9.0g
Carbohydrates24.0g
Sugars4.0g
Fiber12.0g
Sodium1400mg
Protein per 100 kcal2.9g
About This Product
Spicy Peanut Sauce by H Mart scores 8/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
Spicy Peanut Sauce by H Mart provides 620 calories, 18.0g protein, 52.0g fat, and 24.0g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Blood Sugar, Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 18.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 12.0g per 100g — well above average for this food type.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (1400mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 620 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarEnergyClean LabelKids / Growing