Cultured Creme
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Nutrition Facts
Per 100g
About This Product
Cultured Creme by Haagen dazs scores 9/10 for Kids / Growing based on low sugar.
Cultured Creme by Haagen dazs provides 256 calories, 2.7g protein, 24.7g fat, and 2.7g carbohydrates per 100g. That gives it a protein efficiency of 1.1g of protein per 100 calories. It scores well for Blood Sugar, Bone Health, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High in saturated fat (16.9g per 100g) — may impact LDL cholesterol levels.
Deep Analysis
Cultured Creme by Haagen dazs is calorie-dense at 256 kcal per 100g — 166% above the yogurts category average of 96. Low protein at just 2.7g per 100g — well below the 5.7g average. Very low sugar at 2.6g per 100g — much better than the 9.7g category average.
Nutrition Breakdown
- •Calories: 256 kcal per 100g (category avg: 96)
- •Protein: 2.7g per 100g (category avg: 5.7g)
- •Sugars: 2.6g per 100g (category avg: 9.7g)
- •Fiber: 1.3g per 100g (category avg: 1.2g)
- •Saturated fat: 16.9g per 100g
Who Should Eat This
Best suited for people managing blood sugar levels. Not the best choice if you're watching saturated fat for heart health.
Watch Out
- ⚠Saturated fat at 16.9g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Cultured Creme doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, less processed alternatives (NOVA Group 1-2). Browse the yogurts category page on NutritionRanked to compare options side by side.
Ingredients
Crème Fraiche (cultured pasteurized milk, cultured pasteurized cream cane sugar, corn starch), Natural Flavor, Pectin Vanilla Bean Pieces.