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Ice Cream

Ice Cream

🫀6/10
💪3/10
🔥3/10
🩸2/10
🦴8/10
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Nutrition Facts

Per 100g

Calories275 kcal
Protein5.3g
Total Fat16.0g
Saturated Fat7.6g
Carbohydrates29.0g
Sugars23.7g
Fiber1.5g
Sodium53mg
Protein per 100 kcal1.9g

About This Product

Ice Cream by Häagen-Dazs provides 275 calories, 5.3g protein, 16.0g fat, and 29.0g carbohydrates per 100g. That gives it a protein efficiency of 1.9g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sugar content (23.7g per 100g) — significant portion of daily recommended limit.
Best for: Bone Health

Ingredients

Chocolate ice cream: cream, skim milk, sugar, cocoa processed with alkali, egg yolks. marshmallow swirl: corn syrup, sugar, water, corn starch, egg whites, cream of tartar, pectin, natural flavor. roasted almonds: almonds, safflower oil, salt.