salted brown butter cookie ice cream
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Nutrition Facts
Per 100g
About This Product
salted brown butter cookie ice cream by Häagen-Dazs scores 8/10 for Bone Health based on low sodium preserves calcium.
salted brown butter cookie ice cream by Häagen-Dazs provides 273 calories, 2.6g protein, 17.0g fat, and 21.2g carbohydrates per 100g. That gives it a protein efficiency of 1.0g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (20.5g per 100g) — significant portion of daily recommended limit.
- ⚠High in saturated fat (11.5g per 100g) — may impact LDL cholesterol levels.
Deep Analysis
salted brown butter cookie ice cream by Häagen-Dazs sits near the middle of the ice creams category with 273 kcal per 100g (category avg: 242).
Nutrition Breakdown
- •Calories: 273 kcal per 100g (category avg: 242)
- •Protein: 2.6g per 100g (category avg: 4.2g)
- •Sugars: 20.5g per 100g (category avg: 21.7g)
- •Fiber: 0.8g per 100g (category avg: 2.6g)
- •Saturated fat: 11.5g per 100g
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted. Not the best choice if you're watching saturated fat for heart health.
Watch Out
- ⚠Sugar content of 20.5g per 100g is high — check your portion size to stay within daily limits.
- ⚠Saturated fat at 11.5g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If salted brown butter cookie ice cream doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category, higher-protein alternatives for better satiety, higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the ice creams category page on NutritionRanked to compare options side by side.
Ingredients
CREAM, SKIM MILK, SUGAR, POWDERED SUGAR (SUGAR, CORNSTARCH), BUTTER (CREAM, SALT), EGG YOLKS, WHEAT FLOUR, COCONUT OIL, GRAHAM FLOUR, BROWN SUGAR, COCOA PROCESSED WITH ALKALI', MOLASSES, SALT, NATURAL FLAVOR, CORN SYRUP, BAKING SODA, BUTTER OIL, SOY LECITHIN