Spicy Pollock Soup
🫀6/10
💪8/10
🔥8/10
🩸6/10
🦴5/10
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Nutrition Facts
Per 100g
Calories29 kcal
Protein5.9g
Total Fat0.1g
Saturated Fat0.0g
Carbohydrates1.2g
Sugars0.0g
Fiber0.0g
Sodium368mg
Protein per 100 kcal20.0g
About This Product
Spicy Pollock Soup by Haetae scores 8/10 for Muscle Building based on excellent protein per calorie ratio.
Spicy Pollock Soup by Haetae provides 29 calories, 5.9g protein, 0.1g fat, and 1.2g carbohydrates per 100g. That gives it a protein efficiency of 20.0g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Clean Label health goals.
- ✓Very low calorie density at just 29 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Muscle BuildingWeight LossClean LabelKids / Growing