
Tzatziki Greek Yogurt, Cucumber & Dill Dip
🫀2/10
💪2/10
🔥6/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories150 kcal
Protein3.3g
Total Fat15.0g
Saturated Fat10.0g
Carbohydrates6.7g
Sugars3.3g
Fiber1.4g
Sodium667mg
Protein per 100 kcal2.2g
About This Product
Tzatziki Greek Yogurt, Cucumber & Dill Dip by Haig's Delicacies scores 8/10 for Clean Label based on processed food (nova 3).
Tzatziki Greek Yogurt, Cucumber & Dill Dip by Haig's Delicacies provides 150 calories, 3.3g protein, 15.0g fat, and 6.7g carbohydrates per 100g. That gives it a protein efficiency of 2.2g of protein per 100 calories. It scores well for Blood Sugar, Clean Label, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Moderate calorie content at 150 kcal per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High in saturated fat (10.0g per 100g) — may impact LDL cholesterol levels.
Best for: Blood SugarClean LabelKids / Growing
Ingredients
GREEK YOGURT (PASTEURIZED CULTURED GRADE A MILK & CREAM, NONFAT MILK, PEON), CUCUMBERS, RED WINE VINEGAR, GARLIC, DILL, SEA SALT. CONTAINS MILK.