Veggie Straws Sea Salt
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Nutrition Facts
Per 100g
About This Product
Veggie Straws Sea Salt by Hain Celestial scores 8/10 for Brain Health based on low sugar supports brain function.
Veggie Straws Sea Salt by Hain Celestial provides 464 calories, 1.8g protein, 25.0g fat, and 60.7g carbohydrates per 100g. That gives it a protein efficiency of 0.4g of protein per 100 calories. It scores well for Brain Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Minimal sugar content at just 0.7g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 464 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Veggie Straws Sea Salt by Hain Celestial sits near the middle of the chips category with 464 kcal per 100g (category avg: 632). Low protein at just 1.8g per 100g — well below the 7.3g average. Very low sugar at 0.7g per 100g — much better than the 4.8g category average.
Nutrition Breakdown
- •Calories: 464 kcal per 100g (category avg: 632)
- •Protein: 1.8g per 100g (category avg: 7.3g)
- •Sugars: 0.7g per 100g (category avg: 4.8g)
- •Fiber: 0.9g per 100g (category avg: 4.7g)
- •Saturated fat: 1.8g per 100g
- •Sodium: 786mg per 100g — on the higher side
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Sodium at 786mg per 100g. A 200g serving would provide 1571mg — roughly 68% of the daily limit.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Veggie Straws Sea Salt doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the chips category page on NutritionRanked to compare options side by side.
Ingredients
potato starch, potato flour, canola oil, sunflower oil, safflower oil, corn starch, cane sugar, salt, potassium chloride, spinach powder, sea salt, tomato paste, turmeric extract (color), beetroot powder (color)