Roasted Black Bean Paste
🫀4/10
💪6/10
🔥7/10
🩸5/10
🦴3/10
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Nutrition Facts
Per 100g
Calories200 kcal
Protein13.3g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates26.7g
Sugars6.7g
Fiber0.0g
Sodium3733mg
Protein per 100 kcal6.7g
About This Product
Roasted Black Bean Paste by Haio scores 7/10 for Weight Loss based on low calorie density.
Roasted Black Bean Paste by Haio provides 200 calories, 13.3g protein, 0.0g fat, and 26.7g carbohydrates per 100g. That gives it a protein efficiency of 6.7g of protein per 100 calories. It scores well for Weight Loss, Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 13.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 200 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ⚠High sodium content (3733mg per 100g) — watch intake if monitoring blood pressure.
Best for: Weight LossEnergyClean Label