Organic Udon Noodle
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Nutrition Facts
Per 100g
About This Product
Organic Udon Noodle by Hakubaku Australia Pty Ltd scores 10/10 for Clean Label based on unprocessed or minimally processed (nova 1).
Organic Udon Noodle by Hakubaku Australia Pty Ltd provides 344 calories, 11.1g protein, 1.1g fat, and 68.9g carbohydrates per 100g. That gives it a protein efficiency of 3.2g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Energy health goals.
- ✓Contains 11.1g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 4.4g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.2g per 100g), which is beneficial for cardiovascular health.
Deep Analysis
Organic Udon Noodle by Hakubaku Australia Pty Ltd sits near the middle of the pasta category with 344 kcal per 100g (category avg: 385).
Nutrition Breakdown
- •Calories: 344 kcal per 100g (category avg: 385)
- •Protein: 11.1g per 100g (category avg: 11.1g)
- •Sugars: 2.2g per 100g (category avg: 3.3g)
- •Fiber: 4.4g per 100g (category avg: 4.1g)
- •Saturated fat: 0.2g per 100g
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
Organic Udon Noodle is a solid choice in its category. For variety, browse other top-scoring pasta products on NutritionRanked.
Ingredients
Organic wheat flour, water.