Dal Makhani
🫀6/10
💪4/10
🔥7/10
🩸8/10
🦴7/10
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Nutrition Facts
Per 100g
Calories133 kcal
Protein4.0g
Total Fat8.0g
Saturated Fat4.7g
Carbohydrates11.3g
Sugars1.0g
Fiber2.0g
Sodium320mg
Protein per 100 kcal3.0g
About This Product
Dal Makhani by Haldiram scores 8/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
Dal Makhani by Haldiram provides 133 calories, 4.0g protein, 8.0g fat, and 11.3g carbohydrates per 100g. That gives it a protein efficiency of 3.0g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Bone Health health goals.
- ✓Moderate calorie content at 133 kcal per 100g.
- ✓Minimal sugar content at just 1.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Weight LossBlood SugarBone HealthClean LabelKids / Growing
Ingredients
Water, Tomatoes, Black Lentils (10%), Milk Cream, Butter (Milk, salt), Red Kidney Beans, Split Gram, Fresh Fresh Garlic, Green Chilli, Salt, Red Chilli Powder, Spices (Cardamom, Cinnamon, Nutmeg, Mace, Cumin Seeds, der, Cloves, Curry Leaves), Dried Fenugreek Leaves.