Vegetarian Split Pea
🫀8/10
💪5/10
🔥9/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories75 kcal
Protein4.0g
Total Fat1.1g
Saturated Fat0.0g
Carbohydrates12.4g
Sugars1.8g
Fiber4.4g
Sodium186mg
Protein per 100 kcal5.3g
About This Product
Vegetarian Split Pea by Hale & Hearty scores 9/10 for Weight Loss based on very low calorie density.
Vegetarian Split Pea by Hale & Hearty provides 75 calories, 4.0g protein, 1.1g fat, and 12.4g carbohydrates per 100g. That gives it a protein efficiency of 5.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 75 kcal per 100g, making it a good choice for volume eating.
- ✓Good fiber content at 4.4g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing