Chocolate Chip Cookie Dough
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Nutrition Facts
Per 100g
About This Product
Chocolate Chip Cookie Dough by Halo Top scores 8/10 for Bone Health based on good protein supports bone matrix.
Chocolate Chip Cookie Dough by Halo Top provides 170 calories, 16.0g protein, 13.0g fat, and 97.0g carbohydrates per 100g. That gives it a protein efficiency of 9.4g of protein per 100 calories. It scores well for Weight Loss, Bone Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 16.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 170 kcal per 100g.
- ✓Excellent source of fiber with 17.0g per 100g — well above average for this food type.
- ⚠High sugar content (50.0g per 100g) — significant portion of daily recommended limit.
- ⚠Contains 6 additives — a relatively long list indicating higher processing.
Deep Analysis
Chocolate Chip Cookie Dough by Halo Top sits near the middle of the ice creams category with 170 kcal per 100g (category avg: 242). Standout protein at 16.0g per 100g — 282% above average. Sugar is a concern at 50.0g per 100g (130% above category average).
Nutrition Breakdown
- •Calories: 170 kcal per 100g (category avg: 242)
- •Protein: 16.0g per 100g (category avg: 4.2g)
- •Sugars: 50.0g per 100g (category avg: 21.7g)
- •Fiber: 17.0g per 100g (category avg: 2.6g)
- •Saturated fat: 8.0g per 100g
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake, those looking to improve gut health or stay full longer. Not ideal for blood sugar management or low-sugar diets.
Watch Out
- ⚠Sugar content of 50.0g per 100g is high — check your portion size to stay within daily limits.
- ⚠Saturated fat at 8.0g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Chocolate Chip Cookie Dough doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category, less processed alternatives (NOVA Group 1-2). Browse the ice creams category page on NutritionRanked to compare options side by side.
Ingredients
ULTRAFILTERED SKIM MILK*, SKIM MILK, SUGAR, SOLUBLE CORN FIBER, WHEAT FLOUR, ERYTHRITOL, CEN, CERINE, CORN SYRUP, COCONUT OIL, CONTAINS 1% OR LESS OF NATURAL FLAVORS, CHOCOLATE CHIPS (SUGAR, UNSWETE, SON LECITHIN, VANILLA EXTRACT, MILK), SOYBEAN OIL, COCOA PROCESSED WITH ALKALI, COCOA, SOY LEXTHN, STARCH-MODIFIED, MOLASSES, INULIN, MILKFAT, STEVIA LEAF EXTRACT (REB M), VITAMIN A PALMITATE, XANTHAN, CERIDES, CELLULOSE GEL, CELLULOSE GUM