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Halo Top Light Ice Cream

Halo Top Light Ice Cream

🫀7/10
💪3/10
🔥6/10
🩸6/10
🦴8/10
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Nutrition Facts

Per 100g

Calories254 kcal
Protein6.8g
Total Fat4.0g
Saturated Fat2.3g
Carbohydrates18.2g
Sugars11.4g
Fiber6.8g
Sodium114mg
Protein per 100 kcal2.7g

About This Product

Halo Top Light Ice Cream by Halo Top scores 8/10 for Bone Health based on low sodium preserves calcium.

Halo Top Light Ice Cream by Halo Top provides 254 calories, 6.8g protein, 4.0g fat, and 18.2g carbohydrates per 100g. That gives it a protein efficiency of 2.7g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Good fiber content at 6.8g per 100g, supporting digestive health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 6 additives — a relatively long list indicating higher processing.
Best for: Heart HealthBone HealthEnergy

Deep Analysis

Halo Top Light Ice Cream by Halo Top sits near the middle of the ice creams category with 254 kcal per 100g (category avg: 242). Standout protein at 6.8g per 100g — 63% above average.

Nutrition Breakdown

  • Calories: 254 kcal per 100g (category avg: 242)
  • Protein: 6.8g per 100g (category avg: 4.2g)
  • Sugars: 11.4g per 100g (category avg: 21.7g)
  • Fiber: 6.8g per 100g (category avg: 2.6g)
  • Saturated fat: 2.3g per 100g

Who Should Eat This

Best suited for those looking to improve gut health or stay full longer.

Watch Out

  • Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.

Better Alternatives

If Halo Top Light Ice Cream doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the ice creams category page on NutritionRanked to compare options side by side.

Ingredients

ULTRAFILTERED SKIM MILK, SKIM MILK, SOLUBLE CORN FIBER, SUGAR, ERYTHRITOL, WHEAT FLOUR, BAKING SODA, INULIN, SALT, SUNFLOWER LECITHIN, PALM OIL, CELLULOSE GEL, VITAMIN A PALMITATE, STEVIA LEAF EXTRACT (REB M).