Light Ice Cream
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Nutrition Facts
Per 100g
About This Product
Light Ice Cream by Halo Top scores 9/10 for Heart Health based on very low saturated fat.
Light Ice Cream by Halo Top provides 124 calories, 5.7g protein, 1.9g fat, and 22.7g carbohydrates per 100g. That gives it a protein efficiency of 4.6g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Moderate calorie content at 124 kcal per 100g.
- ✓Good fiber content at 6.1g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 8 additives — a relatively long list indicating higher processing.
Deep Analysis
Light Ice Cream by Halo Top is a lower-calorie option in the ice creams category at 124 kcal per 100g, compared to the category average of 242.
Nutrition Breakdown
- •Calories: 124 kcal per 100g (category avg: 242)
- •Protein: 5.7g per 100g (category avg: 4.2g)
- •Sugars: 14.0g per 100g (category avg: 21.7g)
- •Fiber: 6.1g per 100g (category avg: 2.6g)
- •Saturated fat: 1.1g per 100g
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan, those looking to improve gut health or stay full longer.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Light Ice Cream doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the ice creams category page on NutritionRanked to compare options side by side.
Ingredients
ULTRAFILTERED SKIM MILK, SKIM MILK, CORN SYRUP, SOLUBLE CORN FIBER, ERYTHRITOL, SUGAR, CONTAING 1% OR LESS OF CHEESE BLEND (NONFAT MILK, CELLULOSE GUM, LACTIC ACID, CULTURES), NATURAL, MILK (CONDENSED SKIM MILK, SUGAR), SWEETENED CONDENSED MILK (CONDENSED MILK, SUGAR), BAKING SODA, WATER, XANTHAN GUM, CELLULOSE GEL, CELLULOSE GUM, MONO AND DIGLYCERIDES, SEA SALT, CITRATE, STEVIA LEAF EXTRACT (REB M)