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Light Ice Cream

Light Ice Cream

🫀9/10
💪5/10
🔥7/10
🩸6/10
🦴8/10
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Nutrition Facts

Per 100g

Calories124 kcal
Protein5.7g
Total Fat1.9g
Saturated Fat1.1g
Carbohydrates22.7g
Sugars14.0g
Fiber6.1g
Sodium129mg
Protein per 100 kcal4.6g

About This Product

Light Ice Cream by Halo Top provides 124 calories, 5.7g protein, 1.9g fat, and 22.7g carbohydrates per 100g. That gives it a protein efficiency of 4.6g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Moderate calorie content at 124 kcal per 100g.
  • Good fiber content at 6.1g per 100g, supporting digestive health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 8 additives — a relatively long list indicating higher processing.
Best for: Heart HealthWeight LossBone Health

Ingredients

ULTRAFILTERED SKIM MILK, SKIM MILK, CORN SYRUP, SOLUBLE CORN FIBER, ERYTHRITOL, SUGAR, CONTAING 1% OR LESS OF CHEESE BLEND (NONFAT MILK, CELLULOSE GUM, LACTIC ACID, CULTURES), NATURAL, MILK (CONDENSED SKIM MILK, SUGAR), SWEETENED CONDENSED MILK (CONDENSED MILK, SUGAR), BAKING SODA, WATER, XANTHAN GUM, CELLULOSE GEL, CELLULOSE GUM, MONO AND DIGLYCERIDES, SEA SALT, CITRATE, STEVIA LEAF EXTRACT (REB M)