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Light Ice Cream Strawberry

Light Ice Cream Strawberry

🫀9/10
💪6/10
🔥8/10
🩸6/10
🦴8/10
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Nutrition Facts

Per 100g

Calories106 kcal
Protein5.9g
Total Fat1.8g
Saturated Fat1.2g
Carbohydrates24.7g
Sugars9.4g
Fiber7.1g
Sodium106mg
Protein per 100 kcal5.6g

About This Product

Light Ice Cream Strawberry by Halo Top scores 9/10 for Heart Health based on very low saturated fat.

Light Ice Cream Strawberry by Halo Top provides 106 calories, 5.9g protein, 1.8g fat, and 24.7g carbohydrates per 100g. That gives it a protein efficiency of 5.6g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Moderate calorie content at 106 kcal per 100g.
  • Good fiber content at 7.1g per 100g, supporting digestive health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 5 additives — a relatively long list indicating higher processing.
Best for: Heart HealthWeight LossBone Health

Deep Analysis

Light Ice Cream Strawberry by Halo Top is a lower-calorie option in the ice creams category at 106 kcal per 100g, compared to the category average of 242.

Nutrition Breakdown

  • Calories: 106 kcal per 100g (category avg: 242)
  • Protein: 5.9g per 100g (category avg: 4.2g)
  • Sugars: 9.4g per 100g (category avg: 21.7g)
  • Fiber: 7.1g per 100g (category avg: 2.6g)
  • Saturated fat: 1.2g per 100g

Who Should Eat This

Best suited for people managing calorie intake or on a weight loss plan, those looking to improve gut health or stay full longer.

Watch Out

  • Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.

Better Alternatives

If Light Ice Cream Strawberry doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the ice creams category page on NutritionRanked to compare options side by side.

Ingredients

Skim milk, eggs, erythritol, prebiotic fiber, milk protein concentrate, cream, organic cane sugar, organic strawberries, vegetable glycerin, natural flavors, beet juice (color), sea salt, organic carob gum, organic guar gum, organic stevia leaf extract.

Allergens

eggsmilk