Sea Salt Caramel
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Sea Salt Caramel by Halo Top scores 10/10 for Heart Health based on very low saturated fat.
Sea Salt Caramel by Halo Top provides 115 calories, 6.9g protein, 2.3g fat, and 19.5g carbohydrates per 100g. That gives it a protein efficiency of 6.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Moderate calorie content at 115 kcal per 100g.
- ✓Good fiber content at 6.9g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 6 additives — a relatively long list indicating higher processing.
Deep Analysis
Sea Salt Caramel by Halo Top is a lower-calorie option in the ice creams category at 115 kcal per 100g, compared to the category average of 242. Standout protein at 6.9g per 100g — 64% above average.
Nutrition Breakdown
- •Calories: 115 kcal per 100g (category avg: 242)
- •Protein: 6.9g per 100g (category avg: 4.2g)
- •Sugars: 11.5g per 100g (category avg: 21.7g)
- •Fiber: 6.9g per 100g (category avg: 2.6g)
- •Saturated fat: 1.1g per 100g
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan, those looking to improve gut health or stay full longer.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Sea Salt Caramel doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the ice creams category page on NutritionRanked to compare options side by side.
Ingredients
Milk and cream, eggs, erythritol, prebiotic fiber, milk protein concentrate, organic cane sugar, caramel swirl (corn syrup, nonfat milk, sugar, butter, salt, natural flavor, soy lecithin), vegetable glycerin, sea salt, natural flavors, organic carob gum, organic guar gum, organic stevia.