Breakfast Cheesy Hashbrowns
🫀7/10
💪3/10
🔥5/10
🩸5/10
🦴3/10
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Nutrition Facts
Per 100g
Calories1258 kcal
Protein6.5g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates83.9g
Sugars3.2g
Fiber6.5g
Sodium1581mg
Protein per 100 kcal0.5g
About This Product
Breakfast Cheesy Hashbrowns by Hamburger Helper scores 7/10 for Heart Health based on very low saturated fat.
Breakfast Cheesy Hashbrowns by Hamburger Helper provides 1258 calories, 6.5g protein, 0.0g fat, and 83.9g carbohydrates per 100g. That gives it a protein efficiency of 0.5g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Good fiber content at 6.5g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (1581mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 1258 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthEnergyClean Label