Cheesy Italian Shells
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Nutrition Facts
Per 100g
About This Product
Cheesy Italian Shells by Hamburger Helper scores 6/10 for Energy based on protein supports endurance recovery.
Cheesy Italian Shells by Hamburger Helper provides 943 calories, 8.6g protein, 1.4g fat, and 74.3g carbohydrates per 100g. That gives it a protein efficiency of 0.9g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (1914mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 943 kcal per 100g — be mindful of portion sizes.
Ingredients
Enriched Pasta (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Dairy Solids, Sugar, Salt, Cornstarch, Tomatoes, Wheat Flour, Onion, Garlic, Citric Acid, Cheeses (Cheddar, Blue, Parmesan), Whey, Buttermilk, Coconut Oil, Natural Flavors, Palm Oil Powder, Maltodextrin, Non-Fat Milk, Yeast Extract, Sodium Phosphate, Vegetable Oil (Canola, Soybean, Sunflower), Oregano, Marjoram, Thyme, Rosemary, Savory, Sage, Basil, Parsley, Monoglycerides, Annatto Extract, Malic Acid, Spices, Dextrose.