Hamburger helper lasagna
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Nutrition Facts
Per 100g
About This Product
Hamburger helper lasagna by Hamburger Helper - General Mills scores 6/10 for Heart Health based on very low saturated fat.
Hamburger helper lasagna by Hamburger Helper - General Mills provides 368 calories, 7.9g protein, 2.6g fat, and 76.3g carbohydrates per 100g. That gives it a protein efficiency of 2.1g of protein per 100 calories. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (1552mg per 100g) — watch intake if monitoring blood pressure.
Ingredients
enriched pasta (wheat flour, niacin, ferrous sulfate thiamin mononitrate, riboflavin, folic acid), corn starch, sugar, salt, modified whey, tomato*. contains 2% or less of: spice, garlic, onion*, citric acid, vegetable oil (canola, soybean, and/or sunflower oil), basil, oregano, malic acid, palm oil* (palm oil, lactose, sodium caseinate, potassium phosphate), color (yellows 5 & 6, yellow lakes 5 & 6, red 40 lake), parmesan cheese (milk, cultures, salt, enzymes), maltodextrin, nonfat milk*, yeast extract, silicon dioxide (anticaking agent). *dried contains milk, wheat.