Hamburger Helper Bacon Cheeseburger

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Nutrition Facts

Per 100g

About This Product

Hamburger Helper Bacon Cheeseburger by Hamburger Helper scores 8/10 for Energy based on complex carbs without sugar crash.

Hamburger Helper Bacon Cheeseburger by Hamburger Helper provides 345 calories, 10.3g protein, 0.0g fat, and 72.4g carbohydrates per 100g. That gives it a protein efficiency of 3.0g of protein per 100 calories. It scores well for Heart Health, Brain Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Contains 10.3g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sodium content (2034mg per 100g) — watch intake if monitoring blood pressure.
• ⚠Contains 6 additives — a relatively long list indicating higher processing.

Ingredients

Enriched Macaroni (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Dairy Solids, Cornstarch, Salt, Hydrolyzed Corn Protein, Dextrose, Yeast Extract, Sugar, Vegetable Oil (Canola, Sunflower, and/or Soybean), Bacon Fat, Natural Flavors, Lactic Acid, Calcium Lactate, Whey, Cheddar & Blue Cheeses (Cultured Pasteurized Milk, Salt, Enzymes), Maltodextrin, Nonfat Milk, Color (Annatto & Turmeric Extract), Gum Arabic, Lactose, Mono & Triglycerides, Acetic Acid, Citric Acid, Tomato, Smoke Flavor.