Stroganoff

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Nutrition Facts

Per 100g

About This Product

Stroganoff by Hamburger Helper scores 7/10 for Heart Health based on very low saturated fat.

Stroganoff by Hamburger Helper provides 350 calories, 12.5g protein, 1.3g fat, and 72.5g carbohydrates per 100g. That gives it a protein efficiency of 3.6g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Contains 12.5g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sodium content (1350mg per 100g) — watch intake if monitoring blood pressure.

Ingredients

Enriched Pasta (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Whey, Corn Starch, Salt, Wheat Flour, Maltodextrin, Sugar, Tomato, Lactic Acid, Citric Acid, Onion, Vegetable Oil (Canola, Soybean, and/or Sunflower), Calcium Lactate, Nonfat Milk, Hydrolyzed Corn, Soy and Wheat Protein, Garlic, Monoglycerides, Natural Flavor, Artificial Flavor, Parsley, Spice, Yeast Extract, Safflower Oil, Silicon Dioxide.