Black Seeds Breadsticks
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Black Seeds Breadsticks by Hamdan scores 8/10 for Clean Label based on no additives detected.
Black Seeds Breadsticks by Hamdan provides 424 calories, 11.7g protein, 8.6g fat, and 75.0g carbohydrates per 100g. That gives it a protein efficiency of 2.8g of protein per 100 calories. It scores well for Heart Health, Clean Label, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 11.7g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 424 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Black Seeds Breadsticks by Hamdan is calorie-dense at 424 kcal per 100g — 43% above the bread category average of 297.
Nutrition Breakdown
- •Calories: 424 kcal per 100g (category avg: 297)
- •Protein: 11.7g per 100g (category avg: 9.3g)
- •Sugars: 5.6g per 100g (category avg: 6.3g)
- •Fiber: 3.0g per 100g (category avg: 4.9g)
- •Saturated fat: 3.8g per 100g
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted.
Watch Out
- ⚠Calorie-dense at 424 kcal per 100g — be mindful of portions.
Better Alternatives
Black Seeds Breadsticks is a solid choice in its category. For variety, browse other top-scoring bread products on NutritionRanked.
Ingredients
Flour, sugar, vegetable ghee, black seeds, mahleb.