Sesame Breadsticks
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Nutrition Facts
Per 100g
About This Product
Sesame Breadsticks by Hamdan scores 9/10 for Clean Label based on processed food (nova 3).
Sesame Breadsticks by Hamdan provides 433 calories, 11.0g protein, 10.7g fat, and 73.0g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Bone Health, Clean Label, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 11.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 433 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Sesame Breadsticks by Hamdan is calorie-dense at 433 kcal per 100g — 46% above the bread category average of 297.
Nutrition Breakdown
- •Calories: 433 kcal per 100g (category avg: 297)
- •Protein: 11.0g per 100g (category avg: 9.3g)
- •Sugars: 8.5g per 100g (category avg: 6.3g)
- •Fiber: 3.0g per 100g (category avg: 4.9g)
- •Saturated fat: 4.0g per 100g
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted.
Watch Out
- ⚠Calorie-dense at 433 kcal per 100g — be mindful of portions.
Better Alternatives
Sesame Breadsticks is a solid choice in its category. For variety, browse other top-scoring bread products on NutritionRanked.
Ingredients
Flour, sugar, vegetable ghee, sesame, mahleb.