Pepper paste, gochu-jang
🫀6/10
💪6/10
🔥7/10
🩸5/10
🦴3/10
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Nutrition Facts
Per 100g
Calories100 kcal
Protein5.0g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates20.0g
Sugars15.0g
Fiber5.0g
Sodium2770mg
Protein per 100 kcal5.0g
About This Product
Pepper paste, gochu-jang by Hanasia scores 7/10 for Weight Loss based on very low calorie density.
Pepper paste, gochu-jang by Hanasia provides 100 calories, 5.0g protein, 0.0g fat, and 20.0g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low calorie density at just 100 kcal per 100g, making it a good choice for volume eating.
- ✓Good fiber content at 5.0g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ⚠High sodium content (2770mg per 100g) — watch intake if monitoring blood pressure.
Best for: Weight Loss
Ingredients
Wheat flour, corn syrup, wheat, red pepper, salt, monosodium glutamate