Seriously Dark 85%
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Nutrition Facts
Per 100g
About This Product
Seriously Dark 85% by Hands off my Chocolate scores 6/10 for Bone Health based on low sodium preserves calcium.
Seriously Dark 85% by Hands off my Chocolate provides 582 calories, 10.0g protein, 50.0g fat, and 15.0g carbohydrates per 100g. That gives it a protein efficiency of 1.7g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High in saturated fat (30.0g per 100g) — may impact LDL cholesterol levels.
- ⚠Calorie-dense at 582 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Seriously Dark 85% by Hands off my Chocolate sits near the middle of the chocolate category with 582 kcal per 100g (category avg: 556). Very low sugar at 11.0g per 100g — much better than the 40.7g category average.
Nutrition Breakdown
- •Calories: 582 kcal per 100g (category avg: 556)
- •Protein: 10.0g per 100g (category avg: 7.3g)
- •Sugars: 11.0g per 100g (category avg: 40.7g)
- •Saturated fat: 30.0g per 100g
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted. Not the best choice if you're watching saturated fat for heart health.
Watch Out
- ⚠Saturated fat at 30.0g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Seriously Dark 85% doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the chocolate category page on NutritionRanked to compare options side by side.
Ingredients
cocoa mass, sugar, cocoa butter, emulsifier: soya lecithin,