100% whole wheat sliced bread
🫀8/10
💪9/10
🔥7/10
🩸7/10
🦴9/10
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Nutrition Facts
Per 100g
Calories280 kcal
Protein48.0g
Total Fat16.0g
Saturated Fat0.0g
Carbohydrates192.0g
Sugars16.0g
Fiber32.0g
Sodium2mg
Protein per 100 kcal17.1g
About This Product
100% whole wheat sliced bread by Hannaford scores 9/10 for Muscle Building based on excellent protein per calorie ratio.
100% whole wheat sliced bread by Hannaford provides 280 calories, 48.0g protein, 16.0g fat, and 192.0g carbohydrates per 100g. That gives it a protein efficiency of 17.1g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓High in protein with 48.0g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 32.0g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarBone HealthEnergyKids / Growing
Ingredients
WHOLE WHEAT FLOUR, WATER, SUGAR, SOYBEAN OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEAT GLUTEN, YEAST, SALT, HIGH FRUCTOSE CORN SYRUP, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLA