American Cheese
🫀4/10
💪7/10
🔥7/10
🩸6/10
🦴6/10
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Nutrition Facts
Per 100g
Calories143 kcal
Protein19.0g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates9.5g
Sugars4.8g
Fiber0.0g
Sodium1238mg
Protein per 100 kcal13.3g
About This Product
American Cheese by Hannaford scores 7/10 for Muscle Building based on good protein per calorie ratio.
American Cheese by Hannaford provides 143 calories, 19.0g protein, 0.0g fat, and 9.5g carbohydrates per 100g. That gives it a protein efficiency of 13.3g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 19.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 143 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ⚠High sodium content (1238mg per 100g) — watch intake if monitoring blood pressure.
Best for: Muscle BuildingWeight LossKids / Growing
Ingredients
SKIM MILK CHEESE (CULTURED NONFAT MILK, SALT, ENZYMES), WATER, SKIM MILK, MILK PROTEIN CONCENTRATE, CORN SYRUP SOLIDS, MODIFIED CORNSTARCH, SODIUM CITRATE, SALT, NATURAL AND ARTIFICIAL CHEDDAR CHEESE FLAVOR*, CARRAGEENAN, SORBIC ACID AS A PRESERVATIVE, TI
Allergens
milk