Bread Crumbs
🫀7/10
💪5/10
🔥7/10
🩸7/10
🦴3/10
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Nutrition Facts
Per 100g
Calories357 kcal
Protein14.3g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates67.9g
Sugars7.1g
Fiber7.1g
Sodium1393mg
Protein per 100 kcal4.0g
About This Product
Bread Crumbs by Hannaford scores 8/10 for Energy based on good carb content for sustained energy.
Bread Crumbs by Hannaford provides 357 calories, 14.3g protein, 0.0g fat, and 67.9g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 14.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 7.1g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ⚠High sodium content (1393mg per 100g) — watch intake if monitoring blood pressure.
Best for: Heart HealthWeight LossBlood SugarEnergy
Ingredients
BREAD CRUMBS (ENRICHED FLOUR [FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], HIGH FRUCTOSE CORN SYRUP, HYDROGENATED VEGETABLE OIL, [SOYBEAN, COTTONSEED, CORN, CANOLA], WATER, CONTAINS 2% OR LESS OF THE
Allergens
milk