Crunchy Granola Raisin Bran Cereal

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Nutrition Facts

Per 100g

About This Product

Crunchy Granola Raisin Bran Cereal by Hannaford provides 19 calories, 7.4g protein, 1.9g fat, and 83.3g carbohydrates per 100g. That gives it a protein efficiency of 40.0g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Very low calorie density at just 19 kcal per 100g, making it a good choice for volume eating.
• ✓Excellent source of fiber with 11.1g per 100g — well above average for this food type.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.

• ⚠High sugar content (35.2g per 100g) — significant portion of daily recommended limit.

Ingredients

whole grain wheat, sugar, rice, raisins, wheat bran, corn syrup, whole grain rolled oats, glycerin, salt, expeller pressed canola oil, barley malt extract, rice syrup, molasses, honey, cinnamon. vitamins and minerals: reduced iron, niacinamide (vitamin b3), thiamine mononitrate (vitamin b1), zinc oxide, pyridoxine hydrochloride (vitamin b6), folic acid. contains: wheat.