frosted shredded wheat
🫀7/10
💪3/10
🔥2/10
🩸3/10
🦴6/10
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Nutrition Facts
Per 100g
Calories365 kcal
Protein9.5g
Total Fat1.6g
Saturated Fat0.0g
Carbohydrates84.1g
Sugars20.6g
Fiber0.0g
Sodium0mg
Protein per 100 kcal2.6g
About This Product
frosted shredded wheat by Hannaford provides 365 calories, 9.5g protein, 1.6g fat, and 84.1g carbohydrates per 100g. That gives it a protein efficiency of 2.6g of protein per 100 calories. It scores well for Heart Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (20.6g per 100g) — significant portion of daily recommended limit.
Best for: Heart Health
Ingredients
whole grain wheat, sugar, gelatin, vitamins and minerals: ferric ortho - phosphate, niacinamide, zinc oxide, vitamin b6, riboflavin, thiamine mononitrate, folic acid, vitamin b12, bht added to packaging material to help preserve freshness, contains: wheat,