Hannaford, bread crumbs, original
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Nutrition Facts
Per 100g
About This Product
Hannaford, bread crumbs, original by Hannaford scores 8/10 for Energy based on good carb content for sustained energy.
Hannaford, bread crumbs, original by Hannaford provides 393 calories, 14.3g protein, 5.4g fat, and 67.9g carbohydrates per 100g. That gives it a protein efficiency of 3.6g of protein per 100 calories. It scores well for Blood Sugar, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 14.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 11 additives — a relatively long list indicating higher processing.
Deep Analysis
Hannaford, bread crumbs, original by Hannaford is calorie-dense at 393 kcal per 100g — 32% above the bread category average of 297. Standout protein at 14.3g per 100g — 54% above average.
Nutrition Breakdown
- •Calories: 393 kcal per 100g (category avg: 297)
- •Protein: 14.3g per 100g (category avg: 9.3g)
- •Sugars: 3.6g per 100g (category avg: 6.3g)
- •Fiber: 3.6g per 100g (category avg: 4.9g)
- •Sodium: 750mg per 100g — on the higher side
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted.
Watch Out
- ⚠Sodium at 750mg per 100g. A 200g serving would provide 1500mg — roughly 65% of the daily limit.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Hannaford, bread crumbs, original doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Bread crumbs (enriched flour [flour, malted barley flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid], high fructose corn syrup, corn syrup, hydrogenated vegetable oil, [soybean, cottonseed, corn, canola], water, contains 2% or less of the following: yeast, salt, brown sugar, honey, molases, sugar, wheat gluten, whey, soy flour, whole wheat flour, rye flour, corn flour, oat bran, corn meal, rice flour, potato flour, butter, dough conditioners [mono and dyglycerides, sodium and/or calcium stearoyl lactylate, soy lecithin, calcium carbonate], yeast nutrients [ammonium sulfate, calcium sulfate, monocalcium phosphate], vinegar, nonfat milk, buttermilk, lactic acid, calcium propionate and potassium sorbate [preservative], sesame seeds and/or poppy seeds).