pearled barley
🫀10/10
💪7/10
🔥8/10
🩸9/10
🦴7/10
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Nutrition Facts
Per 100g
Calories356 kcal
Protein27.5g
Total Fat6.7g
Saturated Fat1.3g
Carbohydrates220.4g
Sugars0.0g
Fiber46.1g
Sodium0mg
Protein per 100 kcal7.7g
About This Product
pearled barley by Hannaford scores 10/10 for Heart Health based on very low saturated fat.
pearled barley by Hannaford provides 356 calories, 27.5g protein, 6.7g fat, and 220.4g carbohydrates per 100g. That gives it a protein efficiency of 7.7g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓High in protein with 27.5g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 46.1g per 100g — well above average for this food type.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarBone HealthBrain HealthEnergyClean LabelKids / Growing
Ingredients
PEARLED BARLEY.