sauerkraut
🫀10/10
💪2/10
🔥10/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories17 kcal
Protein0.0g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates11.1g
Sugars0.0g
Fiber11.0g
Sodium2mg
About This Product
sauerkraut by Hannaford provides 17 calories, 0.0g protein, 0.0g fat, and 11.1g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 17 kcal per 100g, making it a good choice for volume eating.
- ✓Excellent source of fiber with 11.0g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarBrain HealthClean LabelKids / Growing
Ingredients
CABBAGE, WATER, SALT.