solid white albacore tuna in water
🫀5/10
💪9/10
🔥8/10
🩸7/10
🦴7/10
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Nutrition Facts
Per 100g
Calories126 kcal
Protein24.2g
Total Fat3.2g
Saturated Fat3.2g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium37mg
Protein per 100 kcal19.2g
About This Product
solid white albacore tuna in water by Hannaford scores 9/10 for Muscle Building based on excellent protein per calorie ratio.
solid white albacore tuna in water by Hannaford provides 126 calories, 24.2g protein, 3.2g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 19.2g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓High in protein with 24.2g per 100g — one of the most protein-dense options in its category.
- ✓Moderate calorie content at 126 kcal per 100g.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Muscle BuildingWeight LossBlood SugarBone HealthClean LabelKids / Growing