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Tasteeos
Hannaford

Tasteeos

🫀10/10
💪5/10
🔥7/10
🩸9/10
🦴7/10
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Nutrition Facts

Per 100g

Calories390 kcal
Protein12.2g
Total Fat6.1g
Saturated Fat1.2g
Carbohydrates73.2g
Sugars2.4g
Fiber9.8g
Sodium463mg
Protein per 100 kcal3.1g

About This Product

Tasteeos by Hannaford scores 10/10 for Heart Health based on very low saturated fat.

Tasteeos by Hannaford provides 390 calories, 12.2g protein, 6.1g fat, and 73.2g carbohydrates per 100g. That gives it a protein efficiency of 3.1g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

  • ✓Contains 12.2g of protein per 100g, providing a good source of this essential macronutrient.
  • ✓Excellent source of fiber with 9.8g per 100g — well above average for this food type.
  • ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossBlood SugarBone HealthBrain HealthEnergyKids / Growing

Deep Analysis

Tasteeos by Hannaford sits near the middle of the cereals category with 390 kcal per 100g (category avg: 406). Very low sugar at 2.4g per 100g — much better than the 20.7g category average.

Nutrition Breakdown

  • •Calories: 390 kcal per 100g (category avg: 406)
  • •Protein: 12.2g per 100g (category avg: 10.5g)
  • •Sugars: 2.4g per 100g (category avg: 20.7g)
  • •Fiber: 9.8g per 100g (category avg: 8.1g)
  • •Saturated fat: 1.2g per 100g
  • •Sodium: 463mg per 100g — on the higher side

Who Should Eat This

Best suited for those looking to improve gut health or stay full longer.

Watch Out

  • ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.

Better Alternatives

If Tasteeos doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the cereals category page on NutritionRanked to compare options side by side.

Ingredients

Whole grain oat flour, wheat starch, corn germ, sugar, cornstarch, calcium carbonate, oat fiber, salt, trisodium phosphate, caramel color, tocopherols (vitamin E), reduced iron, sodium ascorbate (vitamin C), niacinamide (vitamin B3), zinc oxide, riboflavin (vitamin B2), vitamin A palmitate, pyridoxine hydrochloride (vitamin B6), vitamin D3, thiamin mononitrate (vitamin B1), folic acid, vitamin B12.