Whole Cashews with sea salt
🫀6/10
💪8/10
🔥4/10
🩸5/10
🦴7/10
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Nutrition Facts
Per 100g
Calories571 kcal
Protein63.8g
Total Fat165.8g
Saturated Fat31.9g
Carbohydrates102.0g
Sugars25.5g
Fiber12.9g
Sodium1mg
Protein per 100 kcal11.2g
About This Product
Whole Cashews with sea salt by Hannaford scores 9/10 for Clean Label based on processed food (nova 3).
Whole Cashews with sea salt by Hannaford provides 571 calories, 63.8g protein, 165.8g fat, and 102.0g carbohydrates per 100g. That gives it a protein efficiency of 11.2g of protein per 100 calories. It scores well for Muscle Building, Bone Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 63.8g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 12.9g per 100g — well above average for this food type.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sugar content (25.5g per 100g) — significant portion of daily recommended limit.
- ⚠High in saturated fat (31.9g per 100g) — may impact LDL cholesterol levels.
Best for: Muscle BuildingBone HealthEnergyClean Label
Ingredients
CASHEWS, CANOLA AND/OR PEANUT AND/OR COTTONSEED OIL, SEA SALT.