Yogurt parfait
🫀9/10
💪2/10
🔥5/10
🩸4/10
🦴8/10
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Nutrition Facts
Per 100g
Calories123 kcal
Protein3.3g
Total Fat1.6g
Saturated Fat0.4g
Carbohydrates22.9g
Sugars12.3g
Fiber0.8g
Sodium61mg
Protein per 100 kcal2.7g
About This Product
Yogurt parfait by Hannaford provides 123 calories, 3.3g protein, 1.6g fat, and 22.9g carbohydrates per 100g. That gives it a protein efficiency of 2.7g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals.
- ✓Moderate calorie content at 123 kcal per 100g.
- ✓Very low in saturated fat (0.4g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBone Health
Ingredients
Vanilla yogurt (cultured pasteurized grade a low fat milk, sugar, modified corn starch, kosher gelatin. natural flavor, potassium sorbate added to maintain freshness, vitamin a acetate, vitamin d3), strawberries, oat and honey granola (whole rolled oats, milled cane sugar, rice flour, oat flour, vegetable oil [canola and/or safflower and/or sunflower oil], molasses, honey, natural flavor, salt, barley malt syrup.